Planet Shoes' Advice on Choosing Walking Shoes for Women

 Whether you're trying to lose weight, get more exercise or simply stay healthy, walking is one of the best forms of physical activity. It's low impact and can help improve a number of heart and health factors, including blood pressure, diabetes, obesity, vascular stiffness and inflammation.

However, walking for long periods of time can lead to foot and leg pain and injury, so it's crucial to find the right pair of women's walking shoes that will support your feet and keep you comfortable and stable. To make sure you choose the perfect pair, we asked podiatrists for their advice and tips on how to shop for the right shoes.

Comfortable Sandals for Women

The most comfortable sandals for women should have a wide toe box and a narrow heel. They should also have a soft and breathable material that's easy on the skin.



If you have flat feet, look for a shoe with a firm heel counter to provide support and a thicker sole for stability. These features are important for those who overpronate, or develop flat feet, as they'll reduce the stress on your Achilles tendon.

Mens Ankle Boots Australia Work Shoes

If your job requires you to walk around in your boots for long hours, choose a sturdy, well-made pair with a strong sole and plenty of room. Ideally, they'll be waterproof and have a flexible upper that lets your feet breathe.

The perfect pair of work shoes will also have a padded insole to protect your heels. Some have arch support, while others have a soft foam cushioning that's shaped to your unique foot shape.

Podiatrists recommend trying on different pairs of walking shoes until you find the right fit, as your feet will change over time. The best way to do this is by visiting a local athletic or running store to find a fit that works for you.

What to Look For in a Walking Shoe for Plantar Fasciitis

According to Planet Shoes, it's important to buy shoes that are designed specifically for your specific foot type. These shoes will cradle your arches and provide shock absorption, which can alleviate pain from plantar fasciitis or other foot ailments.

What to Look For in Stylish Walking Shoes for Women

If you're looking for stylish walking shoes for women, don't be afraid to go bold. Often, shoes with colorful patterns or designs can be more visually appealing than other options, and they can help you break out of your comfort zone.

Planet Shoes recommend buying walking shoes with a thicker sole, as they'll support your feet and prevent injuries while you're walking or running. Additionally, they'll keep your feet more stable and help prevent shin splints.

 

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